📜No More Ten Commandments
Rav Yehuda said in the name of Shmuel that people wanted to read the Ten Commandments every day outside the Temple too. But they stopped, because heretics claimed only the Ten Commandments came from God. Rabba bar bar Hana and Ameimar both tried to bring it back, but Rav Chisda and Rav Ashi told them it was already cancelled.
Amud a 🐍Bow Low, Stand Tall
Rav taught that when praying, you bow down at the word 'Blessed' and stand up straight at God's name. Shmuel explained this comes from the verse that God lifts up those who are bent. Rav Sheshet bowed quickly like a cane and rose slowly like a snake.
Amud b 😳Shame Brings Forgiveness
Rav taught that anyone who does a sin and then feels ashamed of it is forgiven for all his sins. The Gemara brings proof from King Shaul, who was ashamed of what had happened to the kohanim of the city of Nov, so he didn't ask with the Urim VeTummim. Later Shaul is called 'the chosen of Hashem,' showing he was forgiven.
Amud b